
“Most of these dudes don’t fall quite as far as I did. They don’t develop a meth habit and end up shoveling dog s**t for $6 an hour”: Gary Holt on his thrash metal redemption story, balancing Exodus and Slayer – and why even Hetfield cheats on downpicking
Jon Wiederhorn
created: June 17, 2025, 11:53 a.m. | updated: June 20, 2025, 4:23 p.m.
In other words, Holt is arguably more qualified than anyone from the Bay Area to chronicle the rise and fall of thrash metal.
EXODUS - "Fabulous Disaster" Live At The Astoria '89 (OFFICIAL VISUALIZER) - YouTube Watch OnAfter being Hammett’s friend and guitar tech, Holt joined Exodus when guitarist Tim Agnello left the band.
They don’t develop a meth habit and end up shoveling dog shit for $6 an hour in between releasing an album like Bonded by Blood and playing Madison Square Garden.
On the last Exodus album, I had so many cortisone shots I lost count.
Exodus just got off our first headlining tour in the U.S. in a long time, and it was a blast.
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