Scroll your feed and you'll find endless tips on optimizing your calendar, sharpening your pitch or making better decisions. I wasn't just facing business losses; my balance sheet bled, real estate values flipped, but the real deficit was unraveling physically and emotionally. It is grounded in neuroscience and used in elite performance environments, including special-ops military and Fortune 500 boardrooms. Lead with grounded presence: Walk into the room with your breath low and posture strong. These are the leaders who can stay steady in the storm and lead with clarity when the stakes are highest.