Your Open Office is Giving You Secondhand ADHDI tracked my coding patterns for a month. Work Type Distribution: Office vs Home 49% of office time spent “exploring” (re-reading the same code)At first I thought maybe I just had a bad week at the office. So the next week, I deliberately moved my complex feature work to office days to test it. Look at my actual data:Average Uninterrupted Focus Time (minutes) Office interruptions happen before recovery is possibleThe Numbers Don't Lie Average uninterrupted coding time at home: 87 minutesAverage uninterrupted coding time in office: 11 minutes I never get 23 minutes to recover. Could we trial having my feature work on remote days and collaboration on office days?