Tricks to Prevent Jet Lag, According to Science
John Rampton
created: Aug. 15, 2025, 5:59 p.m. | updated: Aug. 17, 2025, 8:36 a.m.
Related: 4 Ways to Prevent Jet Lag From Sabotaging Your Business TripIs there a way to reduce or resolve jet lag?
Keep in mind that the symptoms of jet lag may persist even when you have a well-developed travel plan.
How to prevent jet lagOnce again, jet lag is incurable.
It is possible that these substances will dehydrate you and cause you to suffer from jet lag.
Related: 7 Tips for Successful International Business TravelWhile jet lag can definitely be a drag, don't let it ruin your trip.
2 months, 3 weeks ago: Entrepreneur