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How eating lunch away from your desk can actually be an act of self-care

Kendall Bistretzan

created: Sept. 16, 2025, 1:11 p.m. | updated: Sept. 17, 2025, 4:24 p.m.

You get a lunch break, so take it! Desk dining is becoming normal in offices all across Toronto, but it’s actually pretty bad for your health and your productivity. In fact, 87 per cent say they would take a real lunch break if employers encouraged it. Two-fifths of Canadians say that taking a proper lunch break tops the list of what makes workdays feel energizing. Take your well-deserved lunch break at the No Desk Dining Zone with Factor, and visit their website for a full list of available meals.

3 weeks, 2 days ago: blogTO