What Happens To Your Brain When You Have Undiagnosed Sleep Apnea
Erin Kelly
created: Jan. 5, 2026, 7:51 p.m. | updated: Jan. 10, 2026, 12:16 p.m.
Respiration-related sleep disorders like obstructive sleep apnea (OSA) are often dismissed as nighttime inconveniences: loud snoring, restless sleep, daytime fatigue.
But sleep apnea is far more than a sleep problem.
So what’s actually happening inside the brain while someone with undiagnosed sleep apnea sleeps?
Sleep Apnea Isn’t Just A Sleep Disorder“Obstructive sleep apnea is the repeated blocking of breathing occurring during sleep,” says Dr. Eric Kezirian, a professor of head and neck surgery at the David Geffen School of Medicine at UCLA.
The Brain Can Bounce BackIf you have sleep apnea — or suspect you might — the good news is this: the brain is remarkably resilient.
1 month, 1 week ago: Inverse